Updated: Oct 19, 2019
Where is EMS training used?
EMS training has been used for years by health and wellness professionals. Physiotherapists use EMS for joint-sparing muscle formation and for targeted back exercises. Elite athletes and models use this equipment along with their training to improve strength and speed. Personal trainers, gyms and beauty centres use this technology focusing on the fitness and beauty enhancements it offers which includes simulation of metabolism, tightening of connective tissue, cellulite reduction, body shaping, and more.
Is EMS training safe?
Training and therapy using EMS is not dangerous. During your EMS training, you will experience small low-frequency currents contracting your muscles. Hence, the impulses do not seem foreign to your body and do not reach the organs.
Why is EMS training more effective than conventional training at the gym?
In short, EMS activates 300+ muscles (over 90% of the muscles fibres) at the same time during your 20-minute workout. This also includes deep muscles which are difficult to target at the conventional gym. Moreover, EMS training comprises of irregular muscle fibre simulation which results in an increased muscle fibre creation at a faster rate, allowing you to gain more muscles. All in all, you will see faster results!
Is EMS technology new?
No! EMS technology was first invented in 1902, has been used for years in physiotherapy, by athletes and models and through ShaprUBody is now available to you! At ShapeUBody we use the latest technology by AQ8 System!
If I stop EMS training will I get out of shape?
To maintain your figure and stay fit you will need to stay active. One way to do that is through regular EMS training and to adopt an active lifestyle.
Can I try this EMS training?
Absolutely and it’s free, we are extended our Grand Opening special For Free Trial Session trough October 24th! Please book any available time or fill out the contact sheet on the “Contact Us” page or simply call/text message us And we will try to set up the best available time for you!
How do I sign-up?
You can sign up via email/text message or by simply calling us!
When can I workout?
Please see the schedule or contact us to set up the best available time for you! If our FAQ does not respond all your questions, simply contact us and we would be happy to provide you with more information